Welcome to the FitNow Blog
Creating a healthy lifestyle for you and your family can be a daily challenge. We all need help getting started and staying on track. One of the main benefits of blogging is helping to keep myself accountable!
Even when we know “what to do”, having the determination to follow through and consistently make good choices is a challenge, and we all benefit from support.
Stay in touch by joining our newsletter and following us on social media:
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- 65 Ways to Burn 100 Calories
- Practical Steps to Achieving Your Goals
- My Top 6 Favorite Prenatal Workout DVDs
- Starting a Daniel Fast: What to Eat
- Daniel Fast Week 1 Meal Plan and Shopping List
- Daniel Fast Daily Meal Plan
Printables to Get Started and Track Progress
- Spinach Pesto Tortellini
- Cashew Chickpea Curry (Vegan)
- Corn Chowder (Vegan)
- Easy Roasted Vegetables
- Spaghetti Squash with Veggie Meatballs
Please check back for updates!